Medical
Chester Step Medical Examination
duration
1 hour
Location
Location tooltip info
Newcastle, Teesside
Course Overview
Chester Step Tests are a tried and testing means of gauging fitness. This is done by measuring the heart’s ability to recover from exertion. To achieve this, the test consists of stepping onto and off a 30 cm / 12-inch step at a rate set by a metronome. During this test, your heart rate will be monitored and results will be plotted on a graph providing aerobic capacity and fitness.
Prerequisites
No Prerequisites Required
There are no prerequisites for Chester Step Medical Examination
Course Content
The test consists of the following;- Consultation with a health professional
- Completion of the Chester Step Test
- Report compiled on the test findings
More information
- Certification: A 3t Training Services certificate will be issued upon successful completion.
- Certificate validity (months): 12
- Target audience: Personnel required to complete a fitness test for their job role.
- Revalidation: The course must be revalidated every year.
- Items to bring: Government Issued Photographic ID eg Driver Licence or Passport and detail of any prescribed medications. Please attend your appointment at least 15 minutes in advance of your scheduled appointment time
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